Law of Attraction -- Releasing Resentments

I move forward, fearlessly riding the wave of my experience ...

For releasing resentments and "stories" so I can move on in the present unencumbered by the past.

Present in this very moment I relax and release all tension in my body ... I breathe deeply and let it go ... I feel the floor push against my feet ... I feel the chair push against my body ... I feel the air push against my lungs ... I feel my muscles expand and contract ... I relax into the constant support behind, below, before all the activity of life ...

Gently breathing I let go of all else but the basics of life ... I retreat to the beginning ... to the source I go naturally, easily, gently ... I let go of all thoughts except of that spark at the beginning of time ... I focus my attention on that tiny glow deep in the center of my being ... I let go of the notion of time and just sit ... here in the beginning ... just the spark ... only the glow ... peace ...

I feel my heart beat, pulsating with life, pushing blood through my body, supporting the life in my body with nutrients, supporting the systems in my body, removing waste ... I feel the transfer of oxygen into the flow of blood, I feel the busyness of life in my body, I feel the million, the billion different things going on in this moment right here where I am ... I relax into this miracle, I relax into the rhythm of life ...

I accept the miracle of creation I am right here in this moment; I sense the drama unfolding right in my very own body; I relax and accept the changes that are happening to me physiologically right now, I know cells are dying and being carried off, I know new cells are growing and taking their place, I know there are myriad independent forms of life having their own experience as guests hosted by my body; I accept them all as part and parcel of life ...

I am grateful for the singular Intelligence that is everywhere present in this tableau I call my body; I realize Its presence down to the smallest detail and even before that spark and glow that is the beginning of all that exists ... I feel, see, know, that I am so clearly It unfolding, evolving, growing, living that I am elated and joyful ...

I am a model of the universe, containing within this body an infinite number of parts and infinite space ... I am one with the intelligence, power and presence creating and holding it all together ... Taken back to the beginning, stripping life down to its bare essentials, I see how marvelous and complete it is in this moment and in every moment ... I release any and all judgments, resentments, ideas, stories that limit my full participation in this evolving world that is my life. I realize and accept that there is nothing in truth to stop me from being me fully, completely and totally! I accept every situation, incident, occurrence in my life as a lesson and I learn from that lesson and move on to the next knowing that I am always evolving, growing and learning more what it is that I contribute to the larger wholeness I am immersed in.

I am excited by this revelation, realization and my acceptance of the truth of my being. I move forward unencumbered by resentment or judgment knowing all is unfolding perfectly for my highest good and the highest good of all existence. I move forward fearlessly riding the wave of my experience; knowing I am always supported by Intelligence; I conscientiously do my part and am happy.

As It is spoken, so I let It be now and forevermore.

Blessed Be

(Use the affirmations above to remind yourself of your truth throughout the day. And, remember, you are free to use your own words in the prayer to claim that which YOU most desire. This is written to read silently or aloud as your own, slowly, peacefully, passionately; feel it with your body, your mind and your inborn Spirit; share it with a friend. The more you feel, in yourself, the truth you put in the prayer, the more you experience that truth in life.)


(First published on SharePrayer 9-26-97)

Law of Attraction -- Spirit's Presents

I accept Spirit's presents of love, acceptance and change ...

For You to find peace of mind and acceptance of yourself just as you are and just as you are becoming, which is, healed of ailments and physically fit.

I sit silently on this morning and relax into the sound of silence ... The sound of silence, the sound of God speaking through me as I allow my thoughts and awareness to focus on the one power, the one presence, the one creator of all that exists. Focused on the center of existence, on the center of life, I am able to relax and let go of the physical circumstances of my life and enter the flow of universal life.

I speak these words in the first person, I speak them with You in mind, because we are one in universal Mind. Surrounded by divine perfection I release and let go of all that holds me to my physical discomfort and absorb the power of Spirit. I allow Spirit to wash over me and through me aligning all the atoms in my body with my highest good. I relax and enjoy this feeling thoroughly and completely. ...

Ah, ... sweet Spirit ... I accept your presents of love, acceptance and change ... I love myself as I love you ... I accept myself just as I am and just as I am becoming ... I accept the gentle, step by step toning of my body ... I forgive those who have hurt me as I forgive myself ... I am one with the universal light now and I shine it wherever I go ... I respect myself ... I take care of myself ... I am gentle with myself and smile on the world knowing I am truly whole, complete and perfect right now ... I release the mental cause of my ailments and allow my medications to soothe me as they are removed forever ... I am one with the divine and accept myself as the spiritual perfection I truly am!

Thank you sweet Spirit for enlivening my awareness of your presence in me now and always. I accept your guidance as I step out on the path to the healing of my mind and body and the fulfillment of my capacity in all ways. I am grateful for this connection and I never forget you.

I release these words to the flow of universal life knowing they are true even as they are spoken. So it is and so I let it be.

Blessed Be

(This is written with you in mind, read it as your own, slowly, peacefully, passionately; feel it with your body, your mind and your inborn Spirit; share it with a friend. The more you feel in yourself the truth in the prayer, the more you will experience that truth in your life. Use the affirmation at the top to remind you of the truth throughout each day.)

(First published on SharePrayer 8/9/98)