Law of Attraction -- Releasing Resentments

I move forward, fearlessly riding the wave of my experience ...

For releasing resentments and "stories" so I can move on in the present unencumbered by the past.

Present in this very moment I relax and release all tension in my body ... I breathe deeply and let it go ... I feel the floor push against my feet ... I feel the chair push against my body ... I feel the air push against my lungs ... I feel my muscles expand and contract ... I relax into the constant support behind, below, before all the activity of life ...

Gently breathing I let go of all else but the basics of life ... I retreat to the beginning ... to the source I go naturally, easily, gently ... I let go of all thoughts except of that spark at the beginning of time ... I focus my attention on that tiny glow deep in the center of my being ... I let go of the notion of time and just sit ... here in the beginning ... just the spark ... only the glow ... peace ...

I feel my heart beat, pulsating with life, pushing blood through my body, supporting the life in my body with nutrients, supporting the systems in my body, removing waste ... I feel the transfer of oxygen into the flow of blood, I feel the busyness of life in my body, I feel the million, the billion different things going on in this moment right here where I am ... I relax into this miracle, I relax into the rhythm of life ...

I accept the miracle of creation I am right here in this moment; I sense the drama unfolding right in my very own body; I relax and accept the changes that are happening to me physiologically right now, I know cells are dying and being carried off, I know new cells are growing and taking their place, I know there are myriad independent forms of life having their own experience as guests hosted by my body; I accept them all as part and parcel of life ...

I am grateful for the singular Intelligence that is everywhere present in this tableau I call my body; I realize Its presence down to the smallest detail and even before that spark and glow that is the beginning of all that exists ... I feel, see, know, that I am so clearly It unfolding, evolving, growing, living that I am elated and joyful ...

I am a model of the universe, containing within this body an infinite number of parts and infinite space ... I am one with the intelligence, power and presence creating and holding it all together ... Taken back to the beginning, stripping life down to its bare essentials, I see how marvelous and complete it is in this moment and in every moment ... I release any and all judgments, resentments, ideas, stories that limit my full participation in this evolving world that is my life. I realize and accept that there is nothing in truth to stop me from being me fully, completely and totally! I accept every situation, incident, occurrence in my life as a lesson and I learn from that lesson and move on to the next knowing that I am always evolving, growing and learning more what it is that I contribute to the larger wholeness I am immersed in.

I am excited by this revelation, realization and my acceptance of the truth of my being. I move forward unencumbered by resentment or judgment knowing all is unfolding perfectly for my highest good and the highest good of all existence. I move forward fearlessly riding the wave of my experience; knowing I am always supported by Intelligence; I conscientiously do my part and am happy.

As It is spoken, so I let It be now and forevermore.

Blessed Be

(Use the affirmations above to remind yourself of your truth throughout the day. And, remember, you are free to use your own words in the prayer to claim that which YOU most desire. This is written to read silently or aloud as your own, slowly, peacefully, passionately; feel it with your body, your mind and your inborn Spirit; share it with a friend. The more you feel, in yourself, the truth you put in the prayer, the more you experience that truth in life.)


(First published on SharePrayer 9-26-97)

Law of Attraction -- Release Resentment

I am centered in the presence of God within me ...

To move through and beyond the resentment I feel in my current employment.

Soulfully I sit and think on this feeling of profound resentment I feel. Why do I accept so much? Why am I pushed so hard? What is in this for me? What is the payoff for codependence?

Soulfully I sit and turn my thoughts to God. I know there is an intelligence present at the beginning of time and space. I know this intelligence is present in me right now. I know this intelligence is present in each and every person I work with. This very same intelligence is present in each and every person I serve and that serves me. I accept this and speak my word consciously using this intelligence to move me beyond my resentment.

I know in truth that the universe is one conscious entity and that I am a whole, complete and perfect holographic piece of the universal person. I know this is true for me and each other person. In this holy moment I sense the larger force at work through me and those I work with. I release my attachment to the moment and enter the flow of time and space creating the ever changing present. As I move with this in mind now, I see the present expanding to cover more and more time and space ...

I see the ungoingness of the project we are working on and its importance in this larger picture. I see the individual squabbles and egos as meaningless specks and hot flashes that pass quickly and fade into the background. I see myself moving through this scene solid and steady. I use my anger to move me efficiently through my work and to actively claim my independence and freedom at the perfect time and place. I feel the wisdom and knowledge I am gaining from this experience and my willingness to suspend acting on my judgements and to observe instead. I smile when I am pissed; I say I'm fine when I don't know; and I stay and cooperate when I want to run and scream. In this way I go beyond resistance into acceptance and beyond resentment into understanding. I am centered in the presence of God within me and am not swayed by any external appearance or circumstance.

I am thankful, oh so thankful, for the presence of the intelligence I call God in my life now. I know and accept that I am guided to manifest my greatest good now and always. I hold steady, moving into the vision of goodness this treatment brings me.

Grateful to the core I release these words to the creative process and universal intelligence and let the present unfold naturally, in all its goodness, now and forevermore.

Blessed Be

(Originally published on SharePrayer 8/2/98)