Law of Attraction -- Release Resentments
I move forward fearlessly riding the wave of my experience ...
For releasing resentments and "stories" so I can move on in the present unencumbered by the past.
Present in this very moment I relax and release all tension in my body ... I breathe deeply and let it go ... I feel the floor push against my feet ... I feel the chair push against my body ... I feel the air push against my lungs ... I feel my muscles expand and contract ... I relax into the constant support behind, below, before all the activity of life ... I relax into the very presence of creation ...
Gently breathing I let go of all else but the basics of life ... I retreat to the beginning ... to the source ... I go naturally, easily, gently ... I let go of all thoughts except of that spark at the beginning of time ... I focus my attention on that tiny glow deep in the center of my being ... I let go of the notion of time and just sit ... here in the beginning ... just the spark ... only the glow ... peace ...
I feel my heart beat, pulsating with life, pushing blood through my body, supporting the life in my body with nutrients, supporting the systems in my body, removing waste ... I feel the transfer of oxygen into the flow of blood, I feel the busyness of life in my body, I feel the million, the billion different things going on in this moment right here where I am ... I relax into this miracle, I relax into the rhythm of life ...
I accept the miracle of creation I am, right here in this moment; I sense the drama unfolding right in my very own body; I relax and accept the changes that are happening to me physiologically right now, I know cells are dying and being carried off, I know new cells are growing and taking their place, I know there are myriad independent forms of life having their own experience as guests hosted by my body; I accept them all as part and parcel of life ...
I am grateful for the singular Intelligence that is everywhere present in this tableau I call my body; I realize Its presence down to the smallest detail and even before that spark and glow that is the beginning of all that exists ... I feel, see, know, so clearly that I am It ... I am unfolding, evolving, growing, living ... I am elated and joyful ...
I am a model of the universe containing within this body an infinite number of parts and infinite space ... I am one with the intelligence, power and presence creating and holding it all together ... Taken back to the beginning, stripping life down to its bare essentials, I see how marvelous and complete it is in this moment and in every moment ... I release any and all judgments, resentments, ideas, stories that limit my full participation in this evolving world that is my life. I realize and accept that there is nothing in truth to stop me from being me -- fully, completely and totally! I accept every situation, incident, occurrence in my life as a lesson and I learn from that lesson and move on to the next one knowing that I am always evolving, growing and learning more, learning exactly what it is that I contribute to the larger wholeness I am immersed in.
I am excited by this revelation, realization and my acceptance of the truth of my being. I move forward unencumbered by resentment or judgment knowing all is unfolding perfectly for my highest good and the highest good of all. I move forward fearlessly riding the wave of my experience; knowing I am always supported by Intelligence, I conscientiously do my part and am happy.
Grateful for the power and clarity of this moment, I say "Thank you Life!" as I release these words into the oneness. As It is spoken, so I let it be now and forevermore.
Yes!
(Originally published on SharePrayer 9/26/97)
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