I carry my experience of goodness with me ...

For healing, that is, a shift, a change from present apparent conditions to a new perception/experience that is closer to the true perfection that life is.

I relax into this present moment. I let go of all extraneous thoughts and focus in on my heart -- the center of my being. The center of my being where the individual I touches the universal I AM. I breathe in deeply and let it go and let my little mind go with it ... again ... and again, until I am truly centered in my heart. Here I merge with the heart of the Creator and open to my big mind which is one with all that exists. I sense in this moment there is truly only one heart, one center, one mind and as I merge my thought and awareness into this point in me I am one with this point in everyone -- this is the heart of the Creator -- and the heart of everyone! I relax into the flow ...

Here, I am touched by many thoughts from many different people I know; I bless them and let them go, for now I am single-minded in my quest to get to the root cause of the present conditions in my life which call out for healing. I patiently breathe in fully and let it go ... as my stillness deepens and my thought goes deeper into this moment, deeper into the fullness that is at the heart of the universe I am able to see clearly how life works ...

I know I am one with the infinite and with every other one that exists; we are one together; I know that life is good and is filled with unlimited potential for every one to experience this goodness to the fullest; I know there is one power in the universe creating all I see and experience; I know I am using this power to create all I perceive and experience; I know the possibilities of this power are unlimited and that it is my choice what it is I co-create with it. Breathing in fully and then letting it go ... I settle into my chair and allow my thought to go deeper into this present moment; deeper into the center of the universe.

Here I open to receive healing as prosperity, peace of mind, harmonious relationships, physical perfection, perfect right expression, confidence, courage and spontaneous right action from the heart. (You may choose to use this paragraph to state any particular request you have for healing; for example: "Here I open myself to the consciousness and acceptance of all the income I need to prosper." or "Here I feel my oneness with the divine flow of creation and I open my self to this creative, transformative, divine energy and allow each cancer cell in my body to wallow in it and be changed into a normal cell now!")

Creator of Life within me, in this present moment I am totally and completely one with you. I rejoice and celebrate this truth and affirm our eternal and infinite relationship. As this moment expands into the future I know we are never apart, we are always one. I embrace this moment and promise to always check in here for guidance as I live my life to the fullest. I am on the right path and I am strengthened in my resolve to follow it through all illusory obstacles to the true perfection that I claim now.

I am so grateful for the insight, wisdom and strength I share in this present moment with all of creation; I hold this in my heart with a profound thank you in my mind for the fullness and unlimited possibility of Life I feel in me right now.

I return from within to the outside world and carry my experience of goodness with me into this day and every day. I release this experience to the greatness of Life knowing it is the eternal truth.

Blessed Be

(Originally published on SharePrayer 6/16/97)